From 10/14/19 10:30 am until 10/14/19 11:15 am
At Rapid City Public Library Downtown
Stay balanced during the seasonal weather shift with chair yoga poses that encourage quiet reflection, proper breathing & better posture.
Teachers from Sol Yoga Collective will guide you in a safe & encouraging atmosphere. Gentle Chair Yoga is suitable for all fitness levels & physical conditions.
Visit solyogacollective.com for more information.